Recent Posts

A Travel Strength Circuit (For When You Have No Space At All)

If your holidays look anything like mine, you’re visiting family or friends, the house where you’re staying is full of people, and while you might be lucky enough to snag a bed in which to sleep, that’s basically all the space you have to yourself. You may also have great intentions about exercising regularly during […]

The post A Travel Strength Circuit (For When You Have No Space At All) appeared first on Girls Gone Strong.

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Can You Just Be Your Authentic Self?

The Self Improvement Blog | Self Esteem | Self Confidence

your authentic self

Sometimes we adults pretend to be someone or something we are not but the difference is that the children know they're pretending and sometimes we come to believe our own fantasy. Because we have a title, or some money or a big house or some claim to fame, we come to believe that we are different from everyone else and much more important. We forget that just because we are human and on this planet, we are beautiful, important, special and we only have to be our authentic selves.

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