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Creativity from the Inside Out

The Self Improvement Blog | Self Esteem | Self Confidence

Most of us don’t consider ourselves to be creative geniuses. In fact, some of us believed it when someone told us that we are not creative in any way.  Perhaps it’s time for each of us to take a look at our own abilities and talents. Therefore, on this show we will talk about creativity […]

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IS Happiness a Warm Puppy?

The Self Improvement Blog | Self Esteem | Self Confidence

  Happiness!  In the United States, we have the Constitutional right to pursue happiness although no one can guarantee that we will find and keep it. Ask ten people what they want in life, and several will most likely say, “I just want to be happy.” Follow that with the question, “What does happiness look […]

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How to Be Empathetic: 8 Tips to Show Love and Compassion to Friends, Colleagues, and Family

What is empathy? It is the ability to understand and share the feelings of another person. The ability to put yourself in other’s shoes, and try to relate and understand where they are coming from, even if the situation is not familiar to you. Earlier this week I was sharing a personal problem with a […]

The post How to Be Empathetic: 8 Tips to Show Love and Compassion to Friends, Colleagues, and Family is first published on Personal Excellence.

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How to Build an Edge: Develop Your Talent Stack

Note from Celes: Are you facing a problem and need quick advice? Or do you want to pick my brain on a project you are working on? After receiving constant emails for advice/help, I decided to set up a 1-1 consultation page where anyone can book a 1-1 call with me for any purpose. I’m offering introductory […]

The post How to Build an Edge: Develop Your Talent Stack is first published on Personal Excellence.

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Robert O. Williams is coming back to The Self Improvement Show this Thursday

The Self Improvement Blog | Self Esteem | Self Confidence

Robert O. Williams is coming back. He had so much of interest in the first interview, and we received so much positive feedback, that he’s coming back. We didn’t have a chance to get into the meat of his book. For example, he states, “Our current times are full of immense suffering and cruelty simultaneous […]

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I’m in a Domestic Violence Situation. What Should I Do?

A while back I received an email from my client X: During our recent session, you asked me when was the first time I feared not being heard or being mocked. I’m currently introspecting about this. There’s a moment from my past that I don’t know if I experienced it or not… I wonder if I […]

The post I’m in a Domestic Violence Situation. What Should I Do? is first published on Personal Excellence.

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How to Be a Happier Person

The Self Improvement Blog | Self Esteem | Self Confidence

How to be a happier person is a challenging question that many people pose. This is because the personal definitions of happiness differ from person-to-person and because happiness is determined by a number of varying factors including thoughts, actions, circumstances, and genetics. Even taking all of this into account, you can achieve happiness. It is […]

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What’s YOUR addiction?

The Self Improvement Blog | Self Esteem | Self Confidence

Simply put,  addiction is the continued repetition of a behavior despite adverse consequences and physiological dependence that occurs when the body has to adjust to the substance by incorporating the substance into its ‘normal’ functioning. Addiction is something we hear about frequently in today’s world and it affects all ethnic groups, all socioeconomic levels, and all ages. […]

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These 3 Unique Vacations Can Improve Your Mental Health

The Self Improvement Blog | Self Esteem | Self Confidence

“Man, I need a vacation.” You’ve said those exact words to yourself hundreds of times. You have mumbled it under your breath after a work meeting that left you with an extra-long to-do list. Perhaps you’ve typed it in an email or sent it in a text to your best friend. You’ve screamed it at […]

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Love is the Power

The Self Improvement Blog | Self Esteem | Self Confidence

How do you go from playing the saxophone with the Beach Boys to becoming an expert in the study of subtle energy engineering and on to inventing Quantum Code Technology? Robert O. Williams did this. His research has provided scientific breakthroughs in field-based technologies, consciousness, and human potential. In addition, we will hear his story, […]

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